10 things to leave behind as we welcome 2026
As we approach a new year, many of us take a moment to reflect on what we want to leave behind and what we want to move forward with. When it comes to our...
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10 ways you can support a loved one with a digestive condition this festive season
The festive season can bring joy, laughter and time together, but it can also feel overwhelming, especially for someone living with a digestive condition. Small adjustments and understanding from those around them can make a...
Get to grips with your gut health at Christmas
If you celebrate the festive season, many of us can tend to ‘overindulge’, and our diets and eating habits change. Many social aspects of festive celebrations revolve around food and drink, and this can feel...
Pull up a chair, let’s talk guts this festive season.
Many people with digestive conditions or symptoms don’t want to feel like a ‘pain’ to others. As we head into the festive season, with dinners, parties and family gatherings on the horizon, it can feel...
Get to grips with poo testing!
Getting your poo tested by a commercial company may be interesting if you are curious about what bacteria are in there. But it shouldn't be used to find out why you're not feeling well or...
What is the pancreas?
To kickstart our annual pancreatitis awareness campaign – Kranky Panky – it’s important to get to know the pancreas and what can happen when it doesn’t work as it should. Together, we’re getting to grips with...
Guts UK Helpline: Offering information and support when you need it most
Following a successful six-month pilot, we're delighted to share the news that the development of a permanent Guts UK Helpline service was recently approved by our Board of Trustees.
Get to grips with prebiotics and probiotics!
We’ve all got guts. Around 25 feet of them, in fact. That’s a lot to get your head around! In this post, we’re carrying on from getting to grips with the gut bacteria, and getting to...
Get to grips with the gut bacteria!
We’ve all got guts. Around 25 feet of them, in fact. That’s a lot to get your head around! Your microbiome matters, which is why getting to grips with gut bacteria is important. The trillions of...
Get to grips with the lower gastrointestinal tract!
We’ve all got guts. Around 25 feet of them, in fact. That’s a lot to get your head around! Every month, we’ll be sharing a news post that will help you to get to grips with...
