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Read recent news and updates about our work at Guts UK Charity.

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Get to grips with fibre!

Have you been asked to change how much fibre you eat? Perhaps you’ve been told to “bulk up” to help with constipation or to “cut back” for other reasons. Or maybe you’re just staring at...

Guts UK brand illustration characters of a woman cooking. She is raising a wooden spoon from the pan to taste the food and there are various vegetables in front of her. There is also a large bottle of water and a glass with some water in it next to her. She is smiling and wears a green V-neck top. Text on screen reads

Toby’s Crohn’s disease story

This Feeding Tube Awareness Week, Toby shares his Crohn’s disease story. He is keen to raise awareness and reassure others that having a feeding tube doesn’t mean unwanted looks or attention.

Toby, with short reddish-brown hair, glasses, and a beard, is sitting in the passenger seat of a car. He is wearing a maroon t-shirt and has a thin, white nasogastric (NG) tube inserted into his left nostril, secured to his cheek with clear adhesive. He is looking directly at the camera with a slight smile. In the background, there are white plastic shopping bags on the back seat and a street view through the car window.

Less Survivable Cancers Awareness Week 2026

Guts UK is proud to be a founding charity member of the Less Survivable Cancers Taskforce (LSCT). Together with our Taskforce partners, we work to raise vital awareness of the less survivable cancers, four of...

A group of approximately twenty people stand on a grassy lawn in front of the Palace of Westminster in London. Most of the group are wearing white lab coats, while four people on the right wear teal lab coats and hold a sign that reads

Get to grips with healthy eating!

We’ve all got guts. Around 25 feet of them, in fact. That’s a lot to get your head around! In this post, we’re getting to grips with healthy eating. This post follows on from getting to...

Guts UK's brand illustration character of the gut, smiling proudly, wearing a cape. There is also a red apple, red fish and a yellow banana around the gut.

Our Christmas and New Year opening hours

Guts UK will be closed for a short break over the festive period. We are closed from midday on Wednesday 24 December until Monday 5 January at 9am. We will not be available to respond...

17th December 2025

A blue graphic with an illustration of a decorated Christmas tree alongside the text 'We'll be closed for a short break'

Eryn’s gastroparesis story

Eryn was diagnosed with gastroparesis in 2024. Since her gastroparesis diagnosis, Eryn and her friends and family have raised over £5,000 for Guts UK.

Eryn is standing in a gym wearing a blue Guts UK running vest and black shorts. She also wears black and white trainers.